September 23, 2019
7:00 p.m. - 8:30 p.m.Add to Calendar
100 Newport Drive Port Moody, B.C. V3H 5C3
Self-care journals can help educate, inspire, and encourage you to live a well-balanced lifestyle. This information-sharing workshop with Sherina Chandra will give participants the chance to write their own self-care journal while learning about the factors that can affect mental, physical, and emotional health.